It’s a frustrating feeling.
You’re working hard. You’re going to the gym. But for some reason, you still can't do a pull-up—or you’re stuck at the same 2 or 3 reps. You might start to think you’ve hit your limit.
The truth? You probably aren't at your limit. You’re likely just missing one small piece of the puzzle.
Meghan Callaway spent over 20 years coaching people in person. She saw thousands of people make the same simple mistakes. She realized that even "strong" people don't always know how to get their whole body to work together to clear the bar.
She made The Ultimate Pull-Up Program to be your personal coach.
It’s a big guide, but you don't have to read it all at once. You can go straight to the workout charts, click a video link, and see exactly how to do the move. We even added 40 pages just on how to keep your shoulders and elbows healthy.
Do you want to see what happens when you finally have the right plan?